Wayne Mitchell 4x6:00/2:00r row

5,767m

Meters

24:00.0

Time

2:04.8

Pace

365

Calories

128

Heart Rate

Rest Distance1,572m
Rest Time8:00.0
Overall Distance7,339m
Overall Time32:00.0
Average Watts180
Calories Per Hour918
Stroke Rate29
Drag Factor147

September 30, 2019 17:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,767m 2:04.8 180 918 29 128
6:00.0 1,440m 2:05.0 179 916 29 122
6:00.0 1,442m 2:04.8 180 919 29 146
6:00.0 1,442m 2:04.8 180 919 29
6:00.0 1,443m 2:04.7 180 920 29 137
r1,572m