Wayne Mitchell 2:34 row
295m
Meters
2:34.9
Time
4:22.5
Pace
15
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
March 23, 2013 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.9 | 295m | 4:22.5 | 19 | 366 | 23 |
| 2:34.9 | 296m | 4:21.6 | 20 | 367 | 23 |