Wayne Mitchell 0:20 row
56m
Meters
0:20.6
Time
3:03.9
Pace
2
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
April 23, 2016 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.6 | 56m | 3:03.9 | 56 | 493 | 17 |
| 0:20.6 | 57m | 3:00.7 | 59 | 504 | 17 |