Wayne Mitchell 21:05 BikeErg
9,837
Meters
21:05.0
Time
2:08.5
Pace
302
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 72 |
| Power/kg | 2.29 |
| Drag Factor | 89 |
October 08, 2019 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:05.0 | 9,837 | 2:08.5 | 165 | 859 | 302 | 72 |
| 5:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 72 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 73 |
| 15:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 73 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 73 |
| 21:05.0 | 473 | 2:17.4 | 135 | 720 | 13 | 68 |