Wayne Mitchell 21:06 BikeErg
9,372m
Meters
21:06.0
Time
2:15.0
Pace
275
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
RPM | 69 |
Power/kg | 1.97 |
Drag Factor | 88 |
October 15, 2019 05:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
21:06.0 | 9,372m | 2:15.0 | 142 | 788 | 69 |
5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 68 |
10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 70 |
15:00.0 | 2,253m | 2:13.1 | 148 | 810 | 71 |
20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 70 |
21:06.0 | 450m | 2:26.6 | 111 | 681 | 64 |