Wayne Mitchell 3x6:00/2:00r row

4,313m

Meters

18:00.0

Time

2:05.2

Pace

273

Calories

126

Heart Rate

Rest Distance1,205m
Rest Time6:00.0
Overall Distance5,518m
Overall Time24:00.0
Average Watts178
Calories Per Hour913
Stroke Rate29
Drag Factor146

October 21, 2019 16:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,313m 2:05.2 178 913 29 126
6:00.0 1,438m 2:05.1 178 914 29 134
6:00.0 1,440m 2:05.0 179 916 29 140
6:00.0 1,436m 2:05.3 178 911 29 142
r1,205m