Wayne Mitchell 21:08 BikeErg
9,276m
Meters
21:08.2
Time
2:16.7
Pace
270
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 68 |
| Power/kg | 1.9 |
| Drag Factor | 90 |
October 23, 2019 05:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:08.2 | 9,276m | 2:16.7 | 137 | 771 | 68 |
| 5:00.0 | 2,172m | 2:18.1 | 133 | 757 | 68 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 69 |
| 15:00.0 | 2,226m | 2:14.7 | 143 | 792 | 69 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 70 |
| 21:08.2 | 417m | 2:43.5 | 80 | 575 | 57 |