Wayne Mitchell 30:00 BikeErg
14,279m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 75 |
| Power/kg | 2.43 |
| Drag Factor | 85 |
November 06, 2019 16:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,279m | 2:06.0 | 175 | 901 | 75 | 129 |
| 5:00.0 | 2,355m | 2:07.3 | 169 | 882 | 75 | 121 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 75 | 129 |
| 15:00.0 | 2,384m | 2:05.8 | 176 | 904 | 76 | 128 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 76 | 132 |
| 25:00.0 | 2,381m | 2:05.9 | 175 | 902 | 76 | 133 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 76 | 136 |