Wayne Mitchell 21:28 BikeErg
10,016
Meters
21:28.2
Time
2:08.6
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 73 |
| Power/kg | 2.29 |
| Drag Factor | 87 |
November 08, 2019 10:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:28.2 | 10,016 | 2:08.6 | 165 | 866 | 307 | 73 |
| 5:00.0 | 2,327 | 2:08.9 | 163 | 862 | 71 | 73 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 74 |
| 15:00.0 | 2,351 | 2:07.6 | 168 | 879 | 73 | 74 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | 74 |
| 21:28.2 | 654 | 2:14.8 | 143 | 791 | 19 | 70 |