Wayne Mitchell 21:31 BikeErg
10,050
Meters
21:31.3
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 72 |
| Power/kg | 2.29 |
| Drag Factor | 89 |
November 09, 2019 10:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:31.3 | 10,050 | 2:08.4 | 165 | 867 | 308 | 72 |
| 5:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 72 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 71 | 73 |
| 15:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | 73 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 74 |
| 21:31.3 | 698 | 2:10.8 | 156 | 838 | 21 | 72 |