Wayne Mitchell 21:27 BikeErg
10,032
Meters
21:27.7
Time
2:08.3
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 73 |
| Power/kg | 2.29 |
| Drag Factor | 87 |
November 11, 2019 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:27.7 | 10,032 | 2:08.3 | 165 | 861 | 308 | 73 |
| 5:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 73 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 74 |
| 15:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 74 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 74 |
| 21:27.7 | 666 | 2:11.6 | 153 | 820 | 20 | 72 |