Wayne Mitchell 30:00 BikeErg

14,113m

Meters

30:00.0

Time

2:07.5

Pace

438

Calories

127

Heart Rate

Average Watts169
Calories Per Hour880
RPM74
Power/kg2.35
Drag Factor86

November 14, 2019 16:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,113m 2:07.5 169 880 74 127
5:00.0 2,322m 2:09.1 162 858 73 121
10:00.0 2,363m 2:06.9 171 888 75 126
15:00.0 2,363m 2:06.9 171 888 75 128
20:00.0 2,353m 2:07.4 169 881 74 129
25:00.0 2,352m 2:07.5 169 880 74 131
30:00.0 2,361m 2:07.0 171 887 75 131