Wayne Mitchell 21:43 BikeErg

10,100m

Meters

21:43.4

Time

2:09.0

Pace

309

Calories

Average Watts163
Calories Per Hour860
RPM72
Power/kg2.26
Drag Factor88

November 16, 2019 10:53:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
21:43.4 10,100m 2:09.0 163 860 72
5:00.0 2,297m 2:10.6 157 840 72
10:00.0 2,342m 2:08.0 167 873 73
15:00.0 2,351m 2:07.6 168 879 74
20:00.0 2,362m 2:07.0 171 887 74
21:43.4 749m 2:18.0 133 757 68