Wayne Mitchell 25:04 BikeErg
11,678m
Meters
25:04.8
Time
2:08.8
Pace
358
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 73 |
| Power/kg | 2.28 |
| Drag Factor | 86 |
November 18, 2019 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:04.8 | 11,678m | 2:08.8 | 164 | 862 | 73 | 134 |
| 5:00.0 | 2,332m | 2:08.6 | 164 | 865 | 73 | 134 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 74 | 134 |
| 15:00.0 | 2,339m | 2:08.2 | 166 | 870 | 74 | 135 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 74 | 139 |
| 25:00.0 | 2,273m | 2:11.9 | 152 | 823 | 72 | 133 |
| 25:04.8 | 24m | 3:20.0 | 44 | 450 | 37 | 131 |