Wayne Mitchell 21:45 BikeErg
10,040
Meters
21:45.3
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 72 |
| Power/kg | 2.21 |
| Drag Factor | 87 |
November 24, 2019 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:45.3 | 10,040 | 2:10.0 | 159 | 848 | 305 | 72 |
| 5:00.0 | 2,285 | 2:11.2 | 155 | 832 | 69 | 72 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 70 | 73 |
| 15:00.0 | 2,319 | 2:09.3 | 162 | 856 | 71 | 73 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 854 | 71 | 73 |
| 21:45.3 | 807 | 2:10.4 | 158 | 842 | 24 | 72 |