Wayne Mitchell 31:06 BikeErg
14,528m
Meters
31:06.2
Time
2:08.4
Pace
449
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 74 |
| Power/kg | 2.29 |
| Drag Factor | 84 |
November 29, 2019 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.2 | 14,528m | 2:08.4 | 165 | 868 | 74 | 127 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 74 | 119 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 75 | 125 |
| 15:00.0 | 2,354m | 2:07.4 | 169 | 881 | 75 | 127 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 75 | 129 |
| 25:00.0 | 2,356m | 2:07.3 | 170 | 883 | 75 | 131 |
| 30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 76 | 137 |
| 31:06.2 | 395m | 2:47.5 | 74 | 555 | 56 | 121 |