Wayne Mitchell 21:43 BikeErg
10,032
Meters
21:43.7
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 71 |
| Power/kg | 2.21 |
| Drag Factor | 93 |
December 15, 2019 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:43.7 | 10,032 | 2:09.9 | 159 | 842 | 305 | 71 |
| 5:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 70 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 72 |
| 15:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 72 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 71 |
| 21:43.7 | 789 | 2:11.4 | 154 | 798 | 23 | 71 |