Wayne Mitchell 3x6:00/2:00r row

4,290m

Meters

18:00.0

Time

2:05.8

Pace

270

Calories

124

Heart Rate

Rest Distance1,171m
Rest Time6:00.0
Overall Distance5,461m
Overall Time24:00.0
Average Watts175
Calories Per Hour903
Stroke Rate29
Drag Factor141

December 15, 2019 16:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,290m 2:05.8 175 903 29 124
6:00.0 1,429m 2:05.9 175 902 29 134
6:00.0 1,432m 2:05.6 176 906 29 142
6:00.0 1,429m 2:05.9 175 902 29 140
r1,171m