Wayne Mitchell 9:38 BikeErg
4,461m
Meters
9:38.7
Time
2:09.7
Pace
136
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 70 |
| Power/kg | 2.22 |
| Drag Factor | 93 |
December 17, 2019 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:38.7 | 4,461m | 2:09.7 | 160 | 851 | 70 | 125 |
| 5:00.0 | 2,291m | 2:10.9 | 156 | 836 | 70 | 128 |
| 9:38.7 | 2,171m | 2:08.3 | 165 | 869 | 72 | 122 |