Wayne Mitchell 21:59 BikeErg
10,186m
Meters
21:59.3
Time
2:09.5
Pace
311
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
RPM | 71 |
Power/kg | 2.24 |
Drag Factor | 93 |
December 22, 2019 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
21:59.3 | 10,186m | 2:09.5 | 161 | 854 | 71 |
5:00.0 | 2,281m | 2:11.5 | 154 | 829 | 70 |
10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 72 |
15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 72 |
20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 72 |
21:59.3 | 880m | 2:15.5 | 140 | 783 | 68 |