Wayne Mitchell 21:59 BikeErg
10,186
Meters
21:59.3
Time
2:09.5
Pace
311
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 71 |
| Power/kg | 2.24 |
| Drag Factor | 93 |
December 22, 2019 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:59.3 | 10,186 | 2:09.5 | 161 | 854 | 71 |
| 5:00.0 | 2,281 | 2:11.5 | 154 | 829 | 70 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 |
| 15:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 878 | 72 |
| 21:59.3 | 880 | 2:15.5 | 140 | 783 | 68 |