Wayne Mitchell 22:10 BikeErg
10,383m
Meters
22:10.6
Time
2:08.1
Pace
320
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 72 |
| Power/kg | 2.31 |
| Drag Factor | 93 |
December 24, 2019 15:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:10.6 | 10,383m | 2:08.1 | 166 | 872 | 72 | 127 |
| 5:00.0 | 2,321m | 2:09.2 | 162 | 857 | 71 | 122 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 73 | 129 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 73 | 128 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 73 | 131 |
| 22:10.6 | 966m | 2:15.1 | 142 | 787 | 68 | 126 |