Wayne Mitchell 22:44 BikeErg
10,518
Meters
22:44.1
Time
2:09.6
Pace
320
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 71 |
| Power/kg | 2.22 |
| Drag Factor | 92 |
December 26, 2019 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:44.1 | 10,518 | 2:09.6 | 160 | 844 | 320 | 71 |
| 5:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 71 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 72 |
| 15:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 72 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 72 |
| 22:44.1 | 1,196 | 2:17.2 | 135 | 745 | 34 | 68 |