Wayne Mitchell 22:25 BikeErg
10,411
Meters
22:25.9
Time
2:09.2
Pace
318
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 72 |
| Power/kg | 2.25 |
| Drag Factor | 90 |
December 29, 2019 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:25.9 | 10,411 | 2:09.2 | 162 | 857 | 318 | 72 |
| 5:00.0 | 2,324 | 2:09.0 | 163 | 859 | 71 | 72 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 73 |
| 15:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 73 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 73 |
| 22:25.9 | 1,058 | 2:17.9 | 133 | 759 | 30 | 68 |