Scott Petersen v250m/0:15r...5 SkiErg
1,250
Meters
5:46.1
Time
2:18.4
Pace
90
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,448 |
| Overall Time | 7:01.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 45 |
| Stroke Count | 295 |
| Drag Factor | 90 |
November 04, 2025 15:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.1 | 1,250 | 2:18.4 | 132 | 753 | 45 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 50 | |
| r: 0:15 | 47 | |||||
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 51 | |
| r: 0:15 | 39 | |||||
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 51 | |
| r: 0:15 | 25 | |||||
| 2:10.9 | 250 | 4:21.8 | 20 | 367 | 35 | |
| r: 0:15 | 47 | |||||
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 54 | |
| r: 0:15 | 40 | |||||
| r198 |
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Workout Graph
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