Scott Petersen 12x1:30/1:00r SkiErg
4,520
Meters
18:00.0
Time
1:59.4
Pace
296
Calories
| Rest Distance | 2,088 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,608 |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 40 |
| Stroke Count | 1161 |
| Drag Factor | 90 |
November 18, 2025 15:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,520 | 1:59.4 | 205 | 1006 | 40 | |
| 1:30.0 | 364 | 2:03.6 | 185 | 937 | 41 | |
| 1:30.0 | 366 | 2:02.9 | 188 | 948 | 39 | |
| 1:30.0 | 372 | 2:00.9 | 198 | 980 | 40 | |
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 41 | |
| 1:30.0 | 375 | 2:00.0 | 203 | 997 | 41 | |
| 1:30.0 | 379 | 1:58.7 | 209 | 1019 | 40 | |
| 1:30.0 | 379 | 1:58.7 | 209 | 1019 | 40 | |
| 1:30.0 | 380 | 1:58.4 | 211 | 1025 | 39 | |
| 1:30.0 | 383 | 1:57.4 | 216 | 1042 | 41 | |
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 40 | |
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 39 | |
| 1:30.0 | 384 | 1:57.1 | 217 | 1048 | 40 | |
| r2,088 |
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Workout Graph
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