Scott Petersen 8x1:30/1:00r SkiErg
3,148
Meters
12:00.0
Time
1:54.3
Pace
218
Calories
| Rest Distance | 1,216 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,364 |
| Overall Time | 20:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 48 |
| Stroke Count | 874 |
| Drag Factor | 88 |
December 16, 2025 10:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,148 | 1:54.3 | 234 | 1105 | 48 | |
| 1:30.0 | 387 | 1:56.2 | 223 | 1066 | 49 | |
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 49 | |
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 49 | |
| 1:30.0 | 391 | 1:55.0 | 230 | 1090 | 48 | |
| 1:30.0 | 394 | 1:54.2 | 235 | 1108 | 49 | |
| 1:30.0 | 396 | 1:53.6 | 239 | 1120 | 47 | |
| 1:30.0 | 394 | 1:54.2 | 235 | 1108 | 48 | |
| 1:30.0 | 407 | 1:50.5 | 259 | 1191 | 49 | |
| r1,216 |
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Workout Graph
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