Scott Petersen v15:00/r...3 SkiErg
7,360
Meters
30:00.0
Time
2:02.2
Pace
479
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,360 |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 45 |
| Stroke Count | 1358 |
| Drag Factor | 88 |
December 18, 2025 10:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,360 | 2:02.2 | 191 | 958 | 45 |
| 15:00.0 | 3,623 | 2:04.2 | 183 | 928 | 44 |
| 10:00.0 | 2,470 | 2:01.4 | 195 | 972 | 46 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 48 |
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Workout Graph
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