Scott Petersen 4x3000m/2:00r SkiErg
12,000
Meters
49:25.9
Time
2:03.5
Pace
772
Calories
| Rest Distance | 1,152 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,152 |
| Overall Time | 57:25.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 42 |
| Stroke Count | 2354 |
| Drag Factor | 92 |
December 27, 2025 13:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.9 | 12,000 | 2:03.5 | 185 | 938 | 42 | |
| 12:24.5 | 3,000 | 2:04.0 | 183 | 930 | 42 | |
| 12:22.5 | 3,000 | 2:03.7 | 185 | 935 | 42 | |
| 12:21.5 | 3,000 | 2:03.5 | 185 | 938 | 42 | |
| 12:17.4 | 3,000 | 2:02.9 | 189 | 948 | 42 | |
| r1,152 |
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Workout Graph
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