Scott Petersen 10x1:00/1:00r SkiErg
2,701
Meters
10:00.0
Time
1:51.0
Pace
191
Calories
| Rest Distance | 1,458 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,159 |
| Overall Time | 20:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 54 |
| Stroke Count | 915 |
| Drag Factor | 90 |
December 30, 2025 12:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 54 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 54 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 54 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 54 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 55 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 54 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 55 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 54 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 55 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 55 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 56 | |
| r1,458 |
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Workout Graph
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