Scott Petersen v1000m/4:00r...4 SkiErg
2,500
Meters
9:24.2
Time
1:52.8
Pace
178
Calories
| Rest Distance | 1,510 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 4,010 |
| Overall Time | 20:24.2 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 50 |
| Stroke Count | 862 |
| Drag Factor | 93 |
January 08, 2026 12:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 2,500 | 1:52.8 | 244 | 1138 | 50 | |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 48 | |
| r: 4:00 | 554 | |||||
| 2:50.3 | 750 | 1:53.5 | 239 | 1123 | 50 | |
| r: 3:00 | 427 | |||||
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 52 | |
| r: 2:00 | 268 | |||||
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 57 | |
| r: 2:00 | 261 | |||||
| r1,510 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.