Scott Petersen 3x5000m/2:00r SkiErg
15,000
Meters
1:02:53.4
Time
2:05.7
Pace
952
Calories
| Rest Distance | 693 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,693 |
| Overall Time | 1:08:53.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 40 |
| Drag Factor | 94 |
January 10, 2026 12:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.4 | 15,000 | 2:05.7 | 176 | 905 | 40 | |
| 21:14.7 | 5,000 | 2:07.4 | 169 | 881 | 40 | |
| 21:09.5 | 5,000 | 2:06.9 | 171 | 888 | 40 | |
| 20:29.2 | 5,000 | 2:02.9 | 188 | 948 | 43 | |
| r693 |