Scott Petersen v4:00/2:00r...5 SkiErg

5,147

Meters

20:00.0

Time

1:56.5

Pace

351

Calories

Rest Distance1,142
Rest Time10:00.0
Overall Distance6,289
Overall Time30:00.0
Average Watts221
Calories Per Hour1060
Stroke Rate48
Stroke Count1267
Drag Factor82

April 14, 2026 14:45:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,147 1:56.5 221 1060 48
4:00.0 1,035 1:55.9 225 1072 46
r: 2:00 249
4:00.0 1,027 1:56.8 219 1055 48
r: 2:00 229
4:00.0 1,028 1:56.7 220 1057 48
r: 2:00 221
4:00.0 1,027 1:56.8 219 1055 49
r: 2:00 223
4:00.0 1,030 1:56.5 221 1061 51
r: 2:00 220
r1,142

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.