Scott Petersen 20:24 row
4,401m
Meters
20:24.1
Time
2:19.0
Pace
251
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Drag Factor | 92 |
March 16, 2016 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.1 | 4,401m | 2:19.0 | 130 | 747 | 29 | 138 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 138 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 141 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 | 140 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 141 |
| 20:24.1 | 54m | 3:43.1 | 31 | 408 | 22 | 131 |