Scott Petersen 20:08 row
4,484m
Meters
20:08.3
Time
2:14.7
Pace
263
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
March 19, 2016 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,484m | 2:14.7 | 143 | 792 | 27 | 144 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 141 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 143 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 145 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 146 |
| 20:08.3 | 28m | 2:28.2 | 107 | 669 | 14 | 146 |