Scott Petersen 20:18 row
4,204m
Meters
20:18.5
Time
2:24.9
Pace
232
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
March 22, 2016 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.5 | 4,204m | 2:24.9 | 115 | 695 | 26 | 138 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 136 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 | 141 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 146 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 | 142 |
| 20:18.5 | 35m | 4:24.2 | 19 | 365 | 13 | 129 |