Scott Petersen 20:13 row
4,419m
Meters
20:13.7
Time
2:17.3
Pace
254
Calories
144
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 27 |
Drag Factor | 88 |
March 25, 2016 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:13.7 | 4,419m | 2:17.3 | 135 | 765 | 27 | 144 |
5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 | 144 |
10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 148 |
15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 144 |
20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 147 |
20:13.7 | 35m | 3:15.7 | 47 | 460 | 13 | 139 |