Scott Petersen 20:09 row
4,197m
Meters
20:09.0
Time
2:24.0
Pace
233
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
March 26, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.0 | 4,197m | 2:24.0 | 117 | 703 | 26 | 130 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 130 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | 134 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 | 132 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 | 130 |
| 20:09.0 | 27m | 2:46.6 | 76 | 560 | 13 | 127 |