Scott Petersen 20:07 row
4,431m
Meters
20:07.0
Time
2:16.1
Pace
257
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
March 29, 2016 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,431m | 2:16.1 | 139 | 776 | 27 | 147 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 | 146 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 | 149 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 143 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 | 150 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 149 |