Scott Petersen 20:07 row
4,207m
Meters
20:07.3
Time
2:23.4
Pace
235
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
March 30, 2016 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,207m | 2:23.4 | 118 | 707 | 25 | 130 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 129 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 | 128 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 | 134 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 131 |
| 20:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 128 |