Scott Petersen 20:08 row
4,443m
Meters
20:08.4
Time
2:15.9
Pace
258
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
April 05, 2016 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,443m | 2:15.9 | 139 | 778 | 26 | 145 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 142 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 | 145 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 | 147 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 | 148 |
| 20:08.4 | 27m | 2:35.5 | 93 | 620 | 14 | 147 |