Scott Petersen 5x1000m/r row

5,000m

Meters

25:49.2

Time

2:34.9

Pace

269

Calories

114

Heart Rate

Rest Distance15m
Rest Time
Overall Distance5,015m
Overall Time25:49.2
Average Watts94
Calories Per Hour623
Stroke Rate24
Drag Factor177

April 09, 2016 06:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:49.2 5,000m 2:34.9 94 623 24 114
5:43.8 1,000m 2:51.9 69 537 23 115
5:06.0 1,000m 2:33.0 98 636 24 118
4:31.9 1,000m 2:15.9 139 779 26 133
5:00.4 1,000m 2:30.2 103 655 25 120
5:27.0 1,000m 2:43.5 80 575 23 116
r15m