Scott Petersen 20:07 row
4,430m
Meters
20:07.4
Time
2:16.2
Pace
257
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
April 17, 2016 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,430m | 2:16.2 | 138 | 775 | 23 | 145 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 142 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 142 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 145 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 148 |
| 20:07.4 | 24m | 2:34.1 | 96 | 628 | 8 | 148 |