Scott Petersen 10x1:00/1:00r row
2,661m
Meters
10:00.0
Time
1:52.7
Pace
185
Calories
128
Heart Rate
| Rest Distance | 1,804m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,465m |
| Overall Time | 20:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
May 03, 2016 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 29 | 128 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | 141 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 150 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 152 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 155 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 150 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 154 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 159 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 155 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | 157 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 32 | 168 |
| r1,804m |