Scott Petersen 6x1000m/2:00r row
6,000m
Meters
24:26.0
Time
2:02.1
Pace
389
Calories
118
Heart Rate
| Rest Distance | 1,995m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,995m |
| Overall Time | 36:26.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
May 06, 2016 05:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.0 | 6,000m | 2:02.1 | 192 | 960 | 29 | 118 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 29 | 146 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 28 | 151 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 28 | 151 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 29 | 154 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 29 | 156 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 | 170 |
| r1,995m |