Scott Petersen 5:00 row
1,112
Meters
5:00.0
Time
2:14.8
Pace
63
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
May 11, 2016 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 63 | 28 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 28 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 29 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 27 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 28 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 28 |