Scott Petersen 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
63
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 28 |
Drag Factor | 108 |
May 11, 2016 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 28 |
2:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
3:00.0 | 224m | 2:13.9 | 146 | 801 | 27 |
4:00.0 | 228m | 2:11.5 | 154 | 828 | 28 |
5:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |