Scott Petersen 5:00 row

1,112m

Meters

5:00.0

Time

2:14.8

Pace

63

Calories

Average Watts143
Calories Per Hour790
Stroke Rate28
Drag Factor108

May 11, 2016 06:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,112m 2:14.8 143 790 28
1:00.0 209m 2:23.5 118 707 28
2:00.0 220m 2:16.3 138 775 29
3:00.0 224m 2:13.9 146 801 27
4:00.0 228m 2:11.5 154 828 28
5:00.0 231m 2:09.8 160 849 28