Scott Petersen 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
May 11, 2016 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 28 | 149 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 145 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 147 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 150 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 149 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 149 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 159 |