Scott Petersen 20:00 row
4,130m
Meters
20:00.0
Time
2:25.2
Pace
228
Calories
121
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 24 |
Drag Factor | 96 |
May 20, 2016 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,130m | 2:25.2 | 114 | 692 | 24 | 121 |
4:00.0 | 824m | 2:25.6 | 113 | 690 | 25 | 118 |
8:00.0 | 819m | 2:26.5 | 111 | 682 | 25 | 122 |
12:00.0 | 842m | 2:22.5 | 121 | 716 | 25 | 128 |
16:00.0 | 826m | 2:25.2 | 114 | 692 | 24 | 120 |
20:00.0 | 819m | 2:26.5 | 111 | 682 | 25 | 121 |