Scott Petersen 30:00 row
6,068
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
May 29, 2016 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,068 | 2:28.3 | 107 | 669 | 333 | 25 | 119 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 25 | 121 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 25 | 123 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 25 | 119 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 26 | 119 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 635 | 63 | 25 | 114 |