Scott Petersen 30:00 row
6,221
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
May 31, 2016 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,221 | 2:24.6 | 116 | 697 | 346 | 23 | 123 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 24 | 120 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 23 | 123 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 24 | 124 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 24 | 124 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 24 | 128 |