Scott Petersen 5:00 row
721
Meters
5:00.0
Time
3:28.0
Pace
34
Calories
108
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 32 |
| Drag Factor | 187 |
September 30, 2016 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 34 | 32 | 108 |
| 1:00.0 | 99 | 5:03.0 | 13 | 343 | 5 | 60 | 110 |
| 2:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 26 | 109 |
| 3:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 23 | 110 |
| 4:00.0 | 158 | 3:09.8 | 51 | 475 | 7 | 26 | 106 |
| 5:00.0 | 154 | 3:14.8 | 47 | 462 | 7 | 26 | 108 |